Fort Wayne WALKING
The ability to walk is vital for Fort Wayne living. How many times a day do you think about walking? How often are you grateful for the ability to put one foot in front of the other? Most Fort Wayne folks do not give walking a second thought until we or a Fort Wayne loved one can not do it or isn’t able do it as effortlessly as we did at one time. Chronic non-specific
low back pain is apt to affect Fort Wayne back pain patients’ motor control while walking. It is thought that the erector spinae are functioning overtime in these patients, leading to a stiff lumbar-pelvic region and more difficult time walking.
(1) A new report points out that
spinal manipulation combined with individualized exercise enhances the walking ability in back pain patients like those Aaron Chiropractic Clinic sees every day who are dealing with
lumbar spinal stenosis better than medical care (medications/epidural steroid injections) and/or group exercise in the short term.
(2) Additionally,
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances the relief of leg and back pain, disability, range of motion and patient satisfaction. (3) The Fort Wayne
chiropractic care at Aaron Chiropractic Clinic uses one or all these approaches as appropriate to get you the Fort Wayne back pain relief you desire and protect your walking ability without your giving it a second thought.
Listen to this PODCAST with Dr. Dan Shuman on The Back Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his chiropractic care using the Cox® Technic System and exercise.
Fort Wayne CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t take much to improve your health, reduce your back pain, and lessen your experience of cervical spine disability. It really does not! A new study states that just 60 minutes of progressive exercise one time a week causes a difference. Such exercise enriches overall physical health and lowers the occurrence of cervical disability and low back pain in patients with musculoskeletal pain. (4) Let us – you and Aaron Chiropractic Clinic - discuss how you might fill those 60 minutes with useful, do-able exercises just for you, our Fort Wayne chiropractic patient!
CONTACT Aaron Chiropractic Clinic
Aaron Chiropractic Clinic appreciates all our Fort Wayne chiropractic patients for choosing Fort Wayne chiropractic care at Aaron Chiropractic Clinic for all your spine and spine related conditions.
Schedule your next Fort Wayne chiropractic appointment now!