Helpful Fort Wayne Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration: Aspirin, Chiropractic, Nutrition
Lumbar disc degeneration is a condition that impacts millions worldwide and many here in Fort Wayne, often preceding persistent discomfort and decreased mobility. This occurs when the intervertebral discs—the cushioning structures between the vertebrae—begin to wane due to factors such as aging, repetitive strain, or injury. Symptoms may range from lower back pain and stiffness to nerve-related issues like sciatica, considerably affecting quality of life. Efficiently managing lumbar disc degeneration focuses on alleviating pain, improving function, and preventing further progression. In this blog, we explore evidence-backed treatment options, comprising aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you realize how these approaches contribute to improved spinal health for you, our Fort Wayne chiropractic patient at Aaron Chiropractic Clinic.
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, a widely used nonsteroidal anti-inflammatory drug (NSAID), is manytimes recommended to manage back pain associated with disc degeneration. By targeting inflammation, aspirin grants temporary relief, helping to lower discomfort and enhance mobility. However, it is important to recognize that while aspirin can alleviate symptoms, it does not fix the underlying structural issues contributing to disc degeneration. Long-term use of NSAIDs like aspirin may have risks, like gastrointestinal irritation or the conceling of progressive deterioration. (1) For this reason, experts suggest integrating aspirin as part of a broader, comprehensive treatment plan. When used with other therapies, it can be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION
Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, forming an environment conducive to natural healing and lowering nerve compression. (2) One of the main advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Aaron Chiropractic Clinic—help restore motion, relieve pain, and improve overall spinal health. Studies show that patients undergoing flexion distraction often note notable pain relief after an average of 12 visits within approximately 29 days. (3) A new study published in Cureus reveals that spinal manipulative therapy, specifically Cox® Technic, can induce measurable changes in intervertebral disc composition, as seen through magnetic resonance spectroscopy, offering encouraging insights for managing lumbar discogenic pain. (4) These outcomes highlight the potential of non-invasive chiropractic in managing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for containing degenerative spinal conditions. It helps cartilage keep water, enhancing its shock-absorbing properties and supporting overall disc health. By boosting spinal flexibility and lowering inflammation, chondroitin sulfate may also reduce the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can provide complementary benefits. This combined approach helps address both the structural and nutritional needs of the spine, promoting long-term health and mobility.
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she illustrates chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.
Dealing with lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the core causes of degeneration.
