Anti-Inflammatory Benefit of Selenium in a Fort Wayne Chiropractic Plan
Micronutrients like selenium aren’t so “micro” when you consider their power! The nutrients like vitamin C and D and B get a lot of the notice, but researchers continue to unravel the power of the micronutrients. Selenium’s benefit – at least one of them – rests in its anti-inflammatory capacity. Aaron Chiropractic Clinic shares selenium’s latest research support for our Fort Wayne chiropractic patients’ consideration in light of any inflammatory issues they may be experiencing (ie, disc herniation, Fort Wayne back pain, neck pain, leg pain, arm pain, etc.).
THE IMPORTANT ROLE OF MICRONUTRIENTS
Vitamins and trace elements are micronutrients that keep organisms like us humans healthy. These micronutrients are active! They are integral to every biochemical/cellular process in the body: heart and brain functions, immune responses, antioxidant defense sequences. Long-term deficiency of any singular micronutrient leads to disorders related to the neurodegenerative or cardiovascular systems. Researchers warn that older folks need to be really careful as they are more susceptible to problems due to diet and such. The deficiency of micronutrients is demonstrated to possess an indirect impact on the genome even and slow antioxidant enzymes and reduce the efficiency of defense against free radicals. More such damage, the faster the process of aging of cells and the higher the risk of pathological processes like cancer. (1) In this discussion, we are|we’re]33] going to concentrate on selenium for the sake of our Fort Wayne chiropractic nutrition tip.
ANTI-INFLAMMATORY EFFECT - CARDIOVASULAR, VASCULAR, BOWEL DISEASE
Notably, selenium deficiency especially in the elder population was linked with an elevated risk of cardiovascular disease. As a matter of fact, selenium deficiency is independently linked to cardiovascular disease. It also is linked to elevated circulating inflammatory markers and influenced by the expression of chemokines, cytokines and sirtuins in peripheral blood mononuclear cells. (Yes, we’re getting down to the cellular level where the words are even more foreign to our day-to-day language!) Selenium as a vital micronutrient for health that protects the body from oxidative stress that builds up over time particularly in older folks. (2) Selenium deficiency further has a harmful effect on vascular disease because inflammation intensifies vascular disease. MicroRNA (miRNA) can have an effect on inflammation in many ways. A selenium deficiency can affect miRNA’s expression by promoting inflammation. (3) Promoting inflammation is not what Aaron Chiropractic Clinic or our Fort Wayne chiropractic patients want! Selenium along with zinc are a couple of the most important micronutrients boasting significant anti-inflammatory and antioxidant properties. Studies have shown that they are important in inflammatory bowel disease. (4) Aaron Chiropractic Clinic discusses about the role of inflammation in Fort Wayne back pain and other spine pain conditions. Keeping the body equipped with the right vitamins and micronutrients to maximally address such inflammatory issues is critical to our Fort Wayne chiropractic patients’ health.
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Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he explains inflammation’s effect on the body and how spinal manipulation via The Cox® Technic System of Spinal Pain Management integration may help by disrupting the inflammatory process.
Schedule your Fort Wayne chiropractic appointment soon. No pain issue you have is “micro” nor are any of the key vitamins and micronutrients your body needs to function optimally! You and Aaron Chiropractic Clinic can talk more about inflammation at your next chiropractic visit!
