Aaron Chiropractic Clinic says eat your green vegetables and some nuts and beans to get magnesium into your Fort Wayne diet. It may well reduce your stroke risk and risk of death from cardiovascular incidents as well as protect your bones and nerves and heart.
Fresh veggies and fruit and fish and nuts and healthy oils combine in the Mediterranean diet to promote health and prevent disease and even its progression. Aaron Chiropractic Clinic wants you to know its benefit.
Don’t be confused about calcium supplements and kidney stones anymore! Aaron Chiropractic Clinic wants you to know that new research shows that calcium taken with meals may actually protect you from forming kidney stones!
Enjoy some tasty news from your Fort Wayne chiropractor: eat some dark chocolate! Your heart, soul, bowels, mood and immunity may all benefit.
Fort Wayne's Aaron Chiropractic Clinic shares research that calcium supplementation may keep osteoporosis at bay, maybe even help prevent it!
Aaron Chiropractic Clinic keeps on top of new information about osteoporosis, and the latest may help our Fort Wayne osteoporotic patients: flax seed oil may help osteoporosis!
Mashed potatoes and sweet potatoes and turkey, oh my! As your mouth salivates just thinking about the holiday meal, be ready to give into the post-dinner relaxation and calm. Eat. Nap. Enjoy!
Pumpkins and fall go together in Fort Wayne, but this versatile fruit offers its flower, flesh, seeds and oil for our healthy enjoyment! Your skin, eyes, heart, blood pressure, immune system...your whole body will love it!
Aaron Chiropractic Clinic wants you to eat your veggies! Start with broccoli. The greener (or even purplish), the better. It’s anti-cancer, anti-oxidant, full of fiber, vitamins and nutrients. Spice it. Butter it. Cheese it. Just eat it!
Aaron Chiropractic Clinic wants you to try a couple "p" fruits: the prune and pomegranate. Yes, they’re a bit odd. One's a shriveled up plum and the other has funny seeds inside. But they taste good and are so good for you!