No Exercise Often Increases Risk of More Fort Wayne Pain & Disease Progression

Do something. Walk. Stretch. Move. Pain sufferers benefit when they do something. No exercising is a risk for worsening pain, both pain in the body and pain in the mind in the form of depression. Aaron Chiropractic Clinic takes care of many Fort Wayne back pain patients in pain who also suffer with depression. Aaron Chiropractic Clinic also understands that when our Fort Wayne chiropractic patients do something, they improve in body and mind.

NO EXERCISE RAISES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a common diagnosis. It’s the reduction of the spinal canal area because of degeneration. A recent study revealed that risk of spinal stenosis progression is higher for those who had spondylolisthesis, experienced pain (in leg and/or back) when walking, and more severe stenosis. The absence of therapeutic exercise was also discovered to a risk factor for the advancement of spinal stenosis. (1) Back pain sufferers like those with spinal stenosis and spondylolisthesis need exercise! Aaron Chiropractic Clinic helps each of our chiropractic patients find what exercise fits them.

EXERCISE IMPROVES FUNCTION

Nonspecific low back pain sufferers improved their functional disability level better with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Notice though that exercise helped, whether or not it was conventional!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well find themselves a little down when their back pain sticks around a while. It is not unusual. Again, exercise helps! Another study showed that exercise (low dose or moderate-dose strength and conditioning) helped reduce depressive symptoms in adults with chronic low back pain. Blending exercise and manual therapy was a bonus! (3) Aaron Chiropractic Clinic brings in as many positive approaches to back pain relief as possible to help our Fort Wayne back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT Aaron Chiropractic Clinic

Schedule a Fort Wayne chiropractic visit for relief of your back pain. Aaron Chiropractic Clinic does something to help. Aaron Chiropractic Clinic incorporates chiropractic spinal manipulation and exercise as feature of its treatment plan for back pain sufferers. We know that when our back pain sufferers do something - walk, stretch or move - they feel better!