Fort Wayne Back Pain with Hip Pain Helped with Exercise
Have you heard? Exercise is good. Aaron Chiropractic Clinic bets you have! Whether we like it or not, we all need to exercise, move, and get our blood flowing! Fort Wayne chiropractic patients are encouraged to do some type of exercise as part of their overall treatment plan for hip pain in addition to any related Fort Wayne back pain with good reason. It’s good!
SPECIFIC EXERCISES FOR SPECIFIC CONDITIONS
Since Aaron Chiropractic Clinic treats a lot of musculoskeletal pain like back pain and neck pain and related arm and leg pain, a new paper was quite thought-provoking! It reported the suggestion and value of exercise for many specific conditions. A list of exercises for various diseases – musculoskeletal system diseases like low back pain, hip fracture, osteoarthritis and osteoporosis – explained the preventive and rehabilitative effects for each as well as the proper intensity and frequency. (1) Patients with knee osteoarthritis found relief with isolated hip and leg strengthening exercises with improvement of their knee pain, function and quality of life. (2) Aaron Chiropractic Clinic welcomes patients with knee, back and hip pain to our chiropractic practice.
HIP PAIN…OR BACK PAIN?
Hip pain issues occur alone. Hip pain issues may arise along with low back issues like spinal stenosis. Hips xrays alone are not reliable. MRIs are more dependable for confirming diagnosis. Hip pain may mimic lumbar spinal stenosis. (3) What Aaron Chiropractic Clinic carefully examines for are non-spine related issues like avascular necrosis of the hip and hip fractures so that those may be managed with other healthcare practitioners as well. Aaron Chiropractic Clinic makes sure our patients get the care they require!
BACK PAIN RELATED HIP PAIN
Patients who have non-specific mechanical low back pain are unique in their pelvic, hip and knee movements while walking. They also are less able to extend their hip flexors and abductor muscles. (4) Researchers further explained that low back pain influenced muscles of the lumbopelvic area. It is important for back pain sufferers. Changes in hip muscles may come from alterations in the cross-sectional area and volume of muscle. Why is this notable? Developing an exercise program to increase hip muscle function is vital. (5) Surgeons are even noting value in having patients who choose back surgery do “prehabilitation” exercises before back surgery as it helped improve range of motion, leg pain intensity, lumbar spine extensor muscle endurance and walking capacity…without adverse side effects. (6) Aaron Chiropractic Clinic offers treatment programs of exercise blended with evidence based spinal manipulation and nutrition to avert back surgery when feasible as well as56 pre-habilitate and rehabilitate Fort Wayne back pain patients!
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST with Dr. Matt Alexander on The Back Doctors Podcast with Dr. Michael Johnson as he describes the use of Cox® Technic flexion distraction to decrease the pain of lumbar spinal stenosis.
Schedule a Fort Wayne chiropractic appointment for your back pain and hip pain. Fort Wayne chiropractic treatment plan will likely include some of that exercise you’ve heard is good! Don’t fret. We’ll collaborate to be sure the exercise is good for you.
