Fort Wayne Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody is different. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Aaron Chiropractic Clinic hopes to inspire our Fort Wayne back pain patients to exercise to keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one aggravating back pain condition! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A study contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients reported that exercise improved their pain levels and function but that these effects were temporary. They needed to keep doing them. The most common reasons for not carrying on with these activities were other health issues and transportation. The medical care approach had slight to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Aaron Chiropractic Clinic wants to listen, inspire, and watch our Fort Wayne back pain patients get Fort Wayne back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
A recent study found that six weeks of two-times-a-week (more so than once a week or home exercise alone) supervised physical therapy brought about significant short-term improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who explained that 90% of patients with a disc herniation and sciatic leg pain responded to active, energetic, non-surgical care. (3) That is what it’s all about at Aaron Chiropractic Clinic! Active, energetic management of back pain! Patients and their healthcare providers like your Fort Wayne chiropractor must go all out to manage the basis of back pain as well as its symptomatology. Aaron Chiropractic Clinic is ready and willing to do just that to help our Fort Wayne back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically states that exercise is so important to the overall relief and continued relief with chiropractic…and he had been experiencing back pain off and on for a long time until his treatment with The Cox® Technic System of Spinal Pain Management.
Schedule your next Fort Wayne chiropractic appointment with Aaron Chiropractic Clinic. We’ll find the appropriate inspiration to keep you energetically pursuing your back pain relief with us and with others!
