Fort Wayne Back Pain Care and Exercise Guidelines
Guidelines. There are guidelines for everything! This post talks about some of the newer guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Fort Wayne back pain and neck pain sufferers. Exercises are a primary part of back pain prevention as well as management that all providers encourage and all providers are worried aren’t always done. Chiropractors like your own at Aaron Chiropractic Clinic are health promoters and work to do that in the nicest, most helpful way! We can work together to get you better.
GUIDELINES FOR PHYSICAL ACTIVITY
Everything in healthcare is about quality. Providers and patients want the best quality care possible in delivering care and getting care. Interprofessional collaboration rises to the top when researchers assess systems for the care of back pain like proper use of screening and preventive services. (1) Researchers have also assembled 70 quality values for chiropractic delivery that are standardized as well as evidence-based that take into consideration patient concerns and higher clinical outcomes. (2) Physical activity certainly is a component of a quality chiropractic healthcare plan for Fort Wayne pain relief.
BENEFITS OF PHYSICAL ACTIVITY FOR BACK PAIN AND NECK PAIN
In a recent survey, chiropractors said that the biggest concern they held in managing back pain patients was patient follow through (exercises, appointments, at-home recommendations, etc.). (3) In another survey, 90% of chiropractors reported that they were optimistic about healthier patient lifestyles. These chiropractors also shared that they were actively involved in promoting physical activity, recommending exercises to patients for their particular issue, asking how the exercises are going, and counseling patients in the proper technique to do exercises as well as value of doing exercises. (4) One way that patients seem to respond more positively and be more willing to do physical activity is using a mobile application. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5) Doing the right exercises in the right way is the most effective.
ADD IN SOME DIAPHRAGMATIC BREATHING!
Core stabilization exercises are commonly recommended to back pain patients. A new study that incorporated diaphragmatic breathing exercises found many advantages for chronic low back pain patients: improved muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, decreased fear avoidance, and increased physical activity, and more. (6) As a part of your healthcare team, your chiropractor at Aaron Chiropractic Clinic feels a responsibility to promote physical activity so that you can take care of you. Our younger back pain and neck pain sufferers benefit. Our older adults with aches and pains and/or Fort Wayne back pain and/or neck pain benefit, too!
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST with Dr. Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.
Schedule your Fort Wayne chiropractic appointment now. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Aaron Chiropractic Clinic tracks the recent guideline developments and applies the ones that seem most applicable for your pain relief.
