Healthy News - March 2020

“Listen to your elders!” A study of over-60 year olds stated that 29.2% of them utilized complementary health alternatives in the past year: herbal therapies, chiropractic and massage lead the list. 60% of those folks wrote it was “important” for keeping their health and well-being. They said that it improved their overall health, and they felt better. They had an enhanced sense of control over their health. They said these types of options made it easier to cope with their health problems. (1) Today more than ever, we in Fort Wayne all need a stronger sense of control over our health and well-being. Your Fort Wayne chiropractor is your partner in good times and hard times, for young folks and elders! Make your appointment soon! Meanwhile, taking this sensible advice from the CDC in this time of the coronavirus pandemic is a good idea, too, as these are all things within our control when so much around us is not. (2)

A healthy body needs a healthy, well-functioning immune system. Vitamin D supports a health immune system and aids fight challenges to it. Air pollution is a challenge as it can cause extreme immune responses: infection, cancer, auto-immune conditions. Inhaled air pollution typically settles on respiratory mucosa and influences the respiratory system. (We hear a lot about the respiratory system today.) Vitamin D supplementation is a strategy research suggests may boost the immune system to resist such invasion. (3) Vitamin D is reportedly advantageous to improve and keep clinical depression at bay due to its homeostatic, immunomodulatory and neuroprotective roles. (4) Everyone from government, research and industry globally are very aware that vitamin D deficiency is a big problem. All are seeking for ways to deal with it and answer the questions “How much vitamin D should I take daily?” and “How best do we make sure everyone gets that?” (5) Let us discuss this at your next chiropractic visit and make a plan to increase your vitamin D level and allow your body to ward off health-compromising issues.

CONTACT Aaron Chiropractic Clinic

Schedule your next Fort Wayne chiropractic appointment now with Aaron Chiropractic Clinic. Your Fort Wayne chiropractor is your partner on your health path offering chiropractic treatments and tips - like supplementing with vitamin D - to follow at home to deal with mentally and physically in times of pain, stress and depression. Aaron Chiropractic Clinic is privileged to be your – and your elders’ - health partner.