Spinal Manipulation Recommended for Back
Pain…Chiropractors are Skilled
The Agency for Healthcare Research and Quality 2020 Report states
that spinal manipulation is one of the effective, non-invasive,
non-pharmacological treatments for low back pain relief that enhanced
function and/or pain for more than 30 days. (1) Acupuncture, MBSR, exercise, low level
laser therapy, yoga, psychotherapy, massage were also on
the list. The chiropractic profession has back pain
specialists who competently provide spinal
manipulation. Chiropractic education focuses on the management
of spine pain and delivery of spinal manipulation. Many folks consider chiropractic for back pain relief. 22 million
Americans visit chiropractors annually. 35% do so
for back pain relief after sports and accident injuries, and muscle strains. Neck pain, arm pain, leg pain, and headache
are other spine related issues people for which they visit chiropractors. (2) Fifteen percent of Australians visit
a chiropractor annually. (3) 4.5 million Canadians visit
a chiropractor each year. (4) Chiropractors like your
Fort Wayne chiropractor at Aaron Chiropractic Clinic are experienced
providers of spinal manipulation, ready to help you, our Fort Wayne
back pain patient.
Listen to this PODCAST
with chiropractic back pain specialist, Dr. Rob Rudy on The Back Doctors Podcast with Dr.
Michael Johnson as he presents three cases of
sciatica he assisted using spinal manipulation via the Cox® Technic System of Spinal Pain Management.
Fort Wayne CHIROPRACTIC TIP OF THE MONTH: Exercise the Quadratus Lumborum
The quadratus lumborum – a quadrilateral-shaped muscle - is
a paired muscle on both sides of the abdominal
wall. It’s a deep muscle and usually considered a back muscle as it stretches from the upper 4 lumbar vertebrae to the 12th rib. When
contracted, the quadratus lumborum triggers lateral flexion
of the lumbar spine and/or elevation of the pelvis. (5) Several bridge-type exercises are being examined as to how they strengthen the quadratus lumborum’s 2
layers of muscle in order for it to best contribute to the motor
control of the lumbar pain and prevent back pain. (6) Aaron Chiropractic Clinic
and you can talk about how your spine may benefit from such
exercise at your next Fort Wayne chiropractic visit to Aaron Chiropractic Clinic.
CONTACT Aaron Chiropractic Clinic
Arrange your next Fort Wayne
chiropractic appointment now with Aaron Chiropractic Clinic for relieving
spinal manipulation and exercise practices to exercise
your quadratus lumborum.