Aaron Chiropractic Clinic Shares Your 2024 Goal of Relief of Back Pain
A new goal for the new goal. We all aim for something new in a new year. For Fort Wayne back pain sufferers, a decrease in back pain is a logical goal with Aaron Chiropractic Clinic by your side. Back pain sufferers are certainly not alone, and research keeps producing and publishing hopeful reports of what works so that both the back pain sufferer and the chiropractor - and other treating healthcare providers – provide the optimal attention for the optimal outcome: less back pain. Start 2024 off right with Aaron Chiropractic Clinic’s help for back pain relief! We have lots of effective chiropractic services.
BACK PAIN RELIEF RECOMMENDATIONS
They run the gamut. Aaron Chiropractic Clinic hears about them all the time. Everyone from friends, family members, researchers, doctors, others, have ideas and stories. In light of the wide range of back pain care recommendations, researchers propose that the standardization of care for back pain - exercise, spinal manipulation and opioid prescriptions – that may benefit back pain sufferers most favorably. (1) We agree. We study the research and combine it with our experience when developing an individualized treatment plan for our back pain patients. With the predicted growth of low back pain through 2050 – from 619 million people globally to more than 800 million (2) – effective, research-documented, non-drug, non-surgical choices for back pain are welcome, especially ones that are tested and documented to be beneficial. A new paper was just published regarding the care for a specific type of back pain - continued back pain after back surgery also called failed back surgery syndrome (FBSS) - that often develops into continued or increased opioid pain medication use. The study found that FBSS patients treated with Cox® Flexion Distraction Decompression Manipulation experienced decreased or discontinued use of opioids during an initial 3-month course of treatment. (3) That’s an encouraging outcome of a treatment approach to incorporate into the standardized back pain treatment recommendations!
SPECIFIC RECOMMENDATIONS
So what can our Fort Wayne chiropractic patients do to control their back pain and its effect on their lives? Sleep. Keep active. Get to their appointments for spinal manipulation. Feedback from 2333 back pain sufferers listed that more sleep, less sedentariness, and more moderate to vigorous intensity physical activity was beneficial. The authors shared an example of how swapping 30 minutes of sedentary behavior for 30 minutes of sleep lessened low back pain frequency odds by 5% and pain intensity by 2%. Sleep is important! (4) So too is a visit to the Fort Wayne chiropractor for spinal manipulation as it is listed in the recommendations by the American College of Physicians and The American Pain Society as having good evidence of effectiveness for low back pain together with exercise, CBT, and rehabilitation. (5) Aaron Chiropractic Clinic is experienced in providing gentle, safe spinal manipulation via Cox® Technic protocols, creating an easy exercise plan, and recommending therapy and/or more advance rehab as necessary or desired. Trust us to help! Our Fort Wayne back pain patients are in good hands.
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST with Dr. James Cox, developer of The Cox® Technic System of Spinal Pain Management, on The Back Doctors Podcast with Dr. Michael Johnson as he describes the effectiveness of Cox® Technic for back pain relief.
Make your Fort Wayne chiropractic appointment today. Back pain sufferers wanting 2024 to be better are welcomed into our clinic. We will follow the research recommendations, blend in our clinical experience, and team up with you for a less painful 2024!
