Continued Fort Wayne Chiropractic Care Helps Back Pain Management
Regular Fort Wayne chiropractic care. A helpful idea? Yep! Consider other helpful regular care ideas: Endocrinologists recommend that diabetics regularly monitor their blood sugars. Dentists recommend regular teeth cleanings a couple times a year to keep plaque away. Cardiologists at the American Heart Association recommend performing at least 150 minutes of moderate-to-vigorous aerobic physical activity each week to have an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to keep the body in tune. Nutritionists recommend a good diet a day: fruits, veggies, proteins, fats, etc., to feed the body well. Spinal manipulation for back pain relief is recommended by the American College of Physicians, American Pain Society, and the American Medical Association. (1,2) Chiropractors recommend spinal manipulation treatments regularly, too, not necessarily every day once the pain is under control, but regularly to prevent spine pain – back pain, neck pain, arm pain, leg pain. Aaron Chiropractic Clinic cares for many Fort Wayne chiropractic patients on a regular basis, Fort Wayne chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will have no less than one episode of back pain in our lifetime. A third of us experiences back pain right now. Back pain is known to wax and wane not disappear for life. Aaron Chiropractic Clinic often advises patients that the existing episode of back pain is gaining your attention for a reason. If for no other reason, it is asking for care. It will not be ignored. Your spine will be grateful for an effective treatment plan to get rid of the pain as well as a plan to maintain its mobility and health.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes into play. Certainly our Fort Wayne chiropractic patients know that chiropractic care alleviates back pain and neck pain and related extremity pain like arm and leg pain. They also know that they don’t want to suffer with such pain again! While there is no guarantee that back pain or neck pain will not come back, keeping that pain at bay and/or keeping its return to as mild as possible is a worthwhile goal as is a goal to be able to do daily activities as pain free and worry free as possible. A recent study titled the Nordic Maintenance Care Program stated that such chiropractic maintenance care decreased the number of days of bothersome pain that limited activities and increased the number of pain free weeks between episodes. These outcomes may well help patients and doctors realistically temper their expectations of care. Maintenance care is not a cure, does not prevent new episodes necessarily, but it’s a plan to decrease life-routine disrupting pain for back pain sufferers who have recurrent and persistent low back pain. (3) For these Fort Wayne back pain patients, Aaron Chiropractic Clinic is here.
Listen to this PODCAST with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael Johnson as he describes how 20 years of maintenance care helped his veteran patient contain his back pain so that he could do what he wanted in his life.
CONTACT Aaron Chiropractic Clinic
Schedule a Fort Wayne chiropractic appointment at Aaron Chiropractic Clinic today. Incorporate regular chiropractic care as part of your complete healthcare plan for your spine’s health.
