Featured Exercises

Stretch Your Spine

Aaron Chiropractic Clinic recognizes that back pain and tight spinal muscles are no stranger in Fort Wayne. Aaron Chiropractic Clinic sees them everyday! Simply stretching the spine is relaxing as well as beneficial to recovery from back pain.

Stretch the Hamstrings

Fort Wayne hamstrings are tight! Stretch those hamstrings! Low back pain may be provoked, especially in certain conditions like spondylolisthesis, by tight hamstrings. Simple daily stretching may be the best activity to add to your daily routine to minimize back pain.