Fort Wayne Walking and Non-Drug Therapy for Back Pain and Stenosis

Lumbar spinal stenosis and its related back pain is widespread and distressing for its sufferers. Dementia, neurogenic claudication, decreased walking distance, poor balance, reduced quality of life, and altered posture often attend spinal stenosis. Disc herniations, disc degeneration, and other spinal canal space intruders invite spinal stenosis. At Aaron Chiropractic Clinic, Fort Wayne spinal stenosis patients who want to uninvite spinal stenosis have someone to help.

THE IMPACT OF LUMBAR SPINAL STENOSIS

Research keeps presenting lumbar spinal stenosis as being linked to issues like dementia development, walking capacity, and reduced quality of life. A new study stated that lumbar spinal stenosis was an independent risk factor for acquiring dementia. Of 1220 patients, 10.8% of the lumbar spinal stenosis patients experienced dementia compared to only 4.4% of the control group members. (1) Older adults with lumbar spinal stenosis were portrayed as changing their posture with a forward bend to improve their ability and tolerance for walking. Researchers who looked into this phenomenon found that this posture was more of a forward shift of the pelvis during standing and walking. They concluded that limited walking in symptomatic spinal stenosis patients was more related to spine loading which increased 7%. (2) Whatever it is linked to, decreased walking ability is not good. Someday it will be nice to more fully understand the role of stenosis in relationship to slowed walking, but for now, Aaron Chiropractic Clinic will keep encouraging walking for spinal stenosis patients, slow and steady and distance increased as tolerated.

THE TREATMENT OF LUMBAR SPINAL STENOSIS: Walk

Since spinal stenosis is so common a condition in older folks, many guidelines and articles are published and with good reason. Decreased walking ability and quality of life are documented side-effects of lumbar spinal stenosis. These two issues remain the main indicators for back surgery in older sufferers. Sadly, 40% of those who undergo spinal surgery for the lumbar spinal stenosis still state walking issues after surgery. (3) Recommendation 1 of a newer guideline for managing lumbar spinal stenosis and related neurogenic claudication suggested non-surgical multimodal care to consist of non-drug therapy with education, advice, lifestyle changes, home exercise, manual therapy, acupuncture (trial), rehab, and therapy. (4) An update to the 2013 Cochrane review of research studies regarding the outcomes of treatments for lumbar spine stenosis related neurogenic claudication that reduced the ability to walk found that manual therapy and exercise to improve walking distance together was a beneficial treatment method. Epidural steroids weren’t. (5) Conservative, non-surgical care of Fort Wayne spinal stenosis is endorsed by spine researchers and by Aaron Chiropractic Clinic.

CONTACT Aaron Chiropractic Clinic

Listen to this PODCAST with Dr. Nate McKee on The Back Doctors Podcast with Dr. Michael Johnson as he describes the relief with The Cox® Technic System of Spinal Pain Management for a patient with lumbar spinal stenosis and balance issues. Relief with Cox® Technic is described.

Schedule your Fort Wayne chiropractic appointment now for pain relief of spinal stenosis that can get you walking (more) again!

 
Aaron Chiropractic Clinic encourages walking and guideline-recommended non-drug therapy for spinal stenosis, decrease of its pain, and improvement in walking. 
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."