Fort Wayne Back Pain with Hip Pain Helped with Exercise

Have you heard? Exercise is good. Aaron Chiropractic Clinic bets you have! Whether we like it or not, we all must exercise, move, and get our blood flowing! Fort Wayne chiropractic patients are recommended to do some sort of exercise as part of their overall treatment plan for hip pain in addition to any related Fort Wayne back pain with good reason.  It’s good!

SPECIFIC EXERCISES FOR SPECIFIC CONDITIONS

Since Aaron Chiropractic Clinic cares for a lot of musculoskeletal pain like back pain and neck pain and related arm and leg pain, new research was quite interesting! It reported the suggestion and value of exercise for many specific conditions. A list of exercises for various diseases – musculoskeletal system diseases like low back pain, hip fracture, osteoarthritis and osteoporosis – explained the preventive and rehabilitative effects for each in addition to the correct intensity and frequency. (1) Improved knee pain, function and quality of life resulted from isolated hip and leg strengthening exercises. (2) Aaron Chiropractic Clinic invites patients with knee, back and hip pain to our chiropractic practice.

HIP PAIN…OR BACK PAIN?

Hip pain issues happen singularly. Hip pain issues may arise in combination with low back issues like spinal stenosis. Hip xrays are not reliable on their own. MRIs are more dependable for confirming diagnosis. Hip pain may appear similar to lumbar spinal stenosis. (3) What Aaron Chiropractic Clinic carefully checks for are non-spine related issues like avascular necrosis of the hip and hip fractures so that those may be managed with other healthcare practitioners as well. Aaron Chiropractic Clinic makes sure our patients get the help they need!

BACK PAIN RELATED HIP PAIN

Patients with non-specific mechanical low back pain are different in their pelvic, hip and knee movements while walking. They also are less able to extend their hip flexors and abductor muscles. (4) Researchers further described how low back pain affected muscles of the lumbopelvic area. It’s a big deal for back pain sufferers. Changes in hip muscles may stem from alterations in the cross-sectional area and volume of muscle. Why is this notable? It suggests that development of exercise programs to enhance hip muscle function in back pain patients is essential. (5) Surgeons are even noting value in having patients who choose back surgery perform “prehabilitation” exercises before back surgery as it improved range of motion, leg pain intensity, lumbar spine extensor muscle endurance and walking capacity…with no adverse side effects. (6) Aaron Chiropractic Clinic has treatment programs of exercise combined with evidence based spinal manipulation and nutrition to avert back surgery when feasible and56 pre-habilitate and rehabilitate Fort Wayne back pain patients!

CONTACT Aaron Chiropractic Clinic

Listen to this PODCAST with Dr. Matt Alexander on The Back Doctors Podcast with Dr. Michael Johnson as he describes the use of Cox® Technic flexion distraction to ease the pain of lumbar spinal stenosis.

Schedule a Fort Wayne chiropractic appointment for your back pain and hip pain. Fort Wayne chiropractic treatment plan will surely include some of that exercise you’ve heard is good! Don’t fret. We will collaborate to ensure the exercise is good for you.

 
Aaron Chiropractic Clinic may suggest exercise for hip pain relief along with other chiropractic care options. 
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