What’s your exercise “thing”? Do like to hear “Do this.” or
“Which do you prefer?” We all like options! We all have favorites.
Your Fort Wayne chiropractor is up for offering
you options when it comes to exercise. Aaron Chiropractic Clinic just hopes you
exercise. You decide how! When you choose,
the results are better in terms of
satisfaction and pain relief. Aaron Chiropractic Clinic's chiropractic care is all about you and your Fort Wayne back pain relief.
EXERCISE FOR SATISFACTION
Adding spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain enriches their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing periodically? If you are doing
home exercise alone, you do not benefit from someone caring for you,
checking on your progress objectively, letting you know you
are healing. Aaron Chiropractic Clinic is here for our Fort Wayne
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is tough
to deal with. It often holds you back from doing what you
want to do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Aaron Chiropractic Clinic wishes our Fort Wayne
back pain patients to perform what they desire and enjoy
what they do. Exercise is essential. Performing a form
of exercise that a back pain patient prefers raises
the probability that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – assessed the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study suggests that either will reduce pain and increase
balance and function and that Pilates may be more effective
as its exercises are directed at the trunk
stabilization muscles. Either way, matching patient preference to an exercise program is the
goal to boost patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Aaron Chiropractic Clinic
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to boost patient exercise benefit.
Schedule your Fort Wayne chiropractic appointment today.
Aaron Chiropractic Clinic does not want to say “Do this.” and discover later that you didn’t exercise whatsoever
because it was not your “thing”. Aaron Chiropractic Clinic wants to be
certain you are comfortable with exercise
so you will do it! Let us figure out your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I