Fort Wayne WALKING
Walking is important
for Fort Wayne lifestyle. How often do you think about walking? How often are you grateful
for the ability to put one foot in front of the other?
Most Fort Wayne folks don’t give walking a second thought
until we or a Fort Wayne loved one can’t do it or can’t|can
not]11] do it as easily as we once
did. Chronic non-specific low back pain
tends to affect
Fort Wayne back pain patients’ motor control while walking. It is suspected that the
erector spinae are operating intensely
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking. (1)
A recent report describes that spinal manipulation in combination with
individualized exercise improves the walking ability in back
like those Aaron Chiropractic Clinic sees every day who are suffering
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The Fort Wayne chiropractic care
at Aaron Chiropractic Clinic incorporates
one or all these tactics as appropriate to get
you the Fort Wayne back pain relief you want and protect your walking ability without a doubt.
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
Fort Wayne CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It doesn’t require much to improve
your health, decrease your back pain, and lessen
your encounter with cervical spine disability. It really doesn’t! A just published study says
that just 60 minutes of progressive exercise once a week makes
a difference. Such exercise enriches overall physical
health and reduces the rate
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let’s – you and Aaron Chiropractic Clinic - discuss how
you might spend those 60 minutes with effective,
do-able exercises just for you, our Fort Wayne chiropractic patient!
CONTACT Aaron Chiropractic Clinic
Aaron Chiropractic Clinic appreciates all our
Fort Wayne chiropractic patients for choosing Fort Wayne
chiropractic care at Aaron Chiropractic Clinic for all your spine and spine related conditions.
Schedule your next Fort Wayne chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I